Glamorous Portion Control

Lauren Conrad’s site is a fun resource of beauty, health and fashion. Love her!

She says,
“Vegetables = 1 cup (cooked), 1 ½ cups (raw) = Loofah
Fruit = 1 cup = 2 Beauty Blenders
Meat & Fish = 3 ounces = 6-pan Eyeshadow Compact
Whole grains = ½ cup = Compact
Cheese = 1 ounce = 1 Eyeshadow
Oils & Fats = 1 tablespoon = 1 Mini Bottle of Nail Polish”

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About michelleswordpressyay

An indulgence canvas for original artwork, New York CIty, digital illustrations, burritos, travel, D.I.Y. projects, travel, inspiration, coffee and art,

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